Treatment for your tresses that are good enough to eat
If your hair is suffering from a lack of luster, split ends or general malaise, don’t despair. The solution might be as close as your kitchen. Here are some of the top treatments people swear by when it comes to adding life to their locks.
Mayonnaise
Want to soften hair and leave it shiny? Then mayonnaise is the conditioning condiment for you. Comb just enough mayo through your hair to coat it lightly. Then leave on for 30 minutes before shampooing out per normal. For a deeper conditioning treatment, place a shower cap on top of your mayo-coated locks and leave on for longer (even overnight if you’re feeling extra dry). Other interesting uses? Next time you get gum stuck in your hair, rub Mayo in until the gum dissolves right out.
Vinegar
Used for centuries as health tonic, this tasty, tangy acid can help remove residue that dulls your hair. Add about a tablespoon of vinegar to your hair as you rinse it. And if you have an itchy scalp or dandruff, try massaging full-strength apple cider vinegar into your scalp before shampooing. In addition to adding shine to your hair, vinegar is also known for its skin healing properties.
Avocado
Talk about green goddess. Once you’re through with this rich hair mask you’ll be ready to take on the world. Combine an avocado, one egg yolk and a dash of olive oil and massage it through your hair. As with most of these treatments, leave on for at least 30 minutes. Then shampoo, rinse and condition as normal. And remember, even if an avocado is past its prime for your salad, you can still use it on your hair so it doesn’t go to waste.
Eggs
Finally! A way to benefit from eggs’ natural proteins without the cholesterol! Crack a few eggs and beat together in bowl. After shampooing, massage through your hair and leave on before rinsing out thoroughly. This treatment should help repair or strengthen your hair follicles — leading to silkier locks with good body. Alternate ideas include whisking one egg yolk together with a dash of olive oil and 3/4 cups warm water.
Beer
Some people use beer as a styling tonic, but you can just as easily benefit from this brew as a conditioner. Shampoo and rinse as usual. Then pour one bottle of beer through your hair and massage through from scalp to ends. Rinse thoroughly with cold water. And don’t worry; if you rinse well enough you won’t even smell the hops on your hair. You’ll just be left with shinier hair with more beautiful body.
So now that you’ve got the recipe for beautiful hair, see what you can do to get a bodacious body.
Hair is fairly strong and can generally withstand normal grooming techniques. However, there can be thinning or breakage of hair due to poor grooming habits, and following several tips can prevent these bouts of thinning and breakage. Avoid combing hair with fine-toothed combs when wet, as this is a common cause of breakage. Although this is a tempting practice because hair straightens and detangles much better if combed when wet, the stress on the hair shaft is immense when the hair is wet because it is weakened.
This goes for brushing the hair when wet also. Brushing the hair in general can be stimulating to the scalp, encouraging blood flow to the hair follicles and maintaining their health. Brushing the hair before washing it can loosen up flakes of sebum and dead skin buildup and make it easier to thoroughly clean the scalp during shampooing. Remember, over combing or over brushing generally will cause damage to the hair, which is quite contrary to the old 100-stroke brushing rule.
Although clean hair is desirable and even necessary for the maintenance of healthy hair, excessive shampooing can strip vital minerals like calcium, phosphorus, nitrogen and iron from the hair. This is particularly true when using commercial shampoos. Most commercial shampoos contain formaldehyde as a preservative. To disguise the presence of formaldehyde it is listed in the ingredients as Quanternium-15. This substance can be carcinogenic (cancer-causing) and poisonous to the entire system.
Unfortunately for those who suffer with dandruff, anti-dandruff shampoos are some of the most dangerous shampoos on the market. Selenium sulfide is the main ingredient in most dandruff shampoos, a substance that has shown to cause degeneration of the liver. Other toxic chemicals such as polyvinyl pyrrlidone plastic (PVP), which is a proven carcinogenic, and creosol which has been proven to be highly toxic are commonly found in dandruff shampoos. This is why it is very important to correct this condition as quickly as possible through natural means.
Natural shampoos normally found in health food stores are a much better choice. Even with natural shampoos, be careful of the ingredient Sodium Lauryl Sulfate can strip away too much oil from the hair, causing shampoo residue to be left behind. Ingredients that have proven useful in shampoos are cocamides, Panthenol Pro-B, of course the previously discussed vitamins, aloe vera, sage, nettle, burdock, chamomile, chaparral, horsetail and rosemary. Also look for shampoos that contain keratin, the protein substance that hair is made of, or amino acids. This will help seal breakages in the cuticle.
Choose a shampoo with a proper pH balance; a level of 5.5 is ideal. The pH scale runs from 0 to 6.9 for acids and 7.1 to 14 for alkaline, with 7 being neutral. Although generally conditioners are good for hair provided that they do not contain the previously mentioned harmful chemicals, shampoos with conditioners included should be avoided. Shampooing and conditioning serve two different functions and the effectiveness of both are diminished by combining the process.
When shampooing, pour the shampoo into the hands and rub the shampoo in with your hands rather than pouring it on your head. By pouring shampoo directly into the hair you may promote buildup in one particular spot. Massage gently with your fingertips to loosen flakes and buildup and to stimulate circulation, but avoid using the fingernails as this may scratch the scalp and cause scarring over time. Shampoo with warm water to open the pores and rinse with cool water to promote shrinking the pores back to their normal size. After washing hair, dry it by blotting the hair with a towel. Avoid rubbing, especially with terrycloth towels, as this will pull hair when it is in a weakened state due to the wetness.
Be sure to follow directions on all perms and relaxers, as misuse can cause serious damage to the hair shaft. Excessive coloring, styling or heat treatments, and chemical treatments can damage hair and cause breakage even when directions are followed. Always keep in mind that these perms and relaxers have harsh chemicals in them that chemically alter hair, and long-term use of these chemicals can cause harm to hair shafts and follicles causing some hair loss. If you can avoid the use of these chemicals, by all means do. The result could be the increased life of your hair.
If you decide to use perms or relaxers to process hair, be sure to use semi-permanent hair color or henna. This will avoid harsh reactions between the relaxer or perm and the ammonia and peroxide amounts in permanent dyes. It is always best to allow the hair to rest untreated as much as possible, and avoid mixing chemical processes. Another styling caution is against the overuse of hairstyles that pull the hair too tight, such as ponytails and braids, which will cause hair loss especially along the sides of the scalp. This syndrome is called traction alopecia. Keep in mind when styling hair that hair is living and growing, and is susceptible to the stress of constant pulling continuous abuse causes scarring, which will lead to permanent hair loss in the areas affected. Along with leaving the hair chemically untreated for a time, leaving it in a loose style without over-manipulation for as long as possible will ensure optimum results.
About the Author:
Warning: This report may be helpful to your hair! http://www.daveshealthbuzz.com/hairlossprevention
Olive oil has been widely used in your salads as well as many other things. It is one of healthiest components to make your food taste better. This oil comes directly from the Mediterranean Region and it has become so famous that it has been used in all the continents. It is a favorite among all the health conscious people. Due to the immense number of benefits, it has been ranked among the top nutrition provider. It has been widely used in soaps making it mild and very skin friendly. It also helps to moisturize your body by the use of this oil in the soap.
Homemade RecipesIf you want to have smooth and fine nails olive oil is the best solution. Dowse your nails in a cup of olive oil for 30 minutes and find the best results.Apply Olive oil liberally on your hands. To avoid spreading it elsewhere wear cotton gloves. This method helps you to get a smoother and softer skin.Olive oil is the best solution for chapped lips. It does wonders to your lips.
To have beautiful, lustrous, shiny, silky and dandruff free hair, olive oil is the best bet. You can apply good amount of oil on your hair and cover it with a shower cap for 30 minutes, later shampoo it.
It is great moisturizing solution which makes your skin softer and smoother.
To make yourself an interesting bathing solution you can add 3-4 tbsp of olive oil with a few drops of essential oil.
You can make an excellent night cream by using 1/2 cup olive oil, 1/4 cup vinegar and 1/4 cup water. This helps to lighten your skin, kill bacteria and makes your skin smooth and clear.
It can work as a cleansing cream if you have dry skin.
Apply olive oil and then scrub with good amount of sugar. Later, wipe the sugar off your face with wet and warm cloth. One of the easiest ways to get facial done.
Soften your feet by applying olive oil on your feet.
Mix in bowl 1 egg, 1 tsp honey, 1/2 tsp olive oil and few drops of rose water. Use this as a mask for dry skin. Once applied keep it for sometime, later rinse it off with warm water. Dab it dry.
Make a paste by mixing some mashed apricots and warm olive oil. Apply this paste all over your face and leave it for 10 minutes. Wash it off with water.
Warning:
The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
About the Author:
Sharon Hopkins the webmaster for hair-n-skin-care site which guides us to the important skin and hair care tips. Natural Care with Olive Oil-Good For Hair and Skin For great looking skin and beautiful hair it is a great solution.
Bromelain is one of several compounds known as proteolytic enzymes, all of which aid in the digestion of protein. Bromelain supplements are now included in some of the natural hair care products. The plant enzyme bromelain has yet to get the hair care product recommendations. But there is more to bromelain than hair care.
The natural plant enzyme bromelain obtained from the pineapple is known to provide a number of health benefits as discussed below.
Bromelain Research:By 1891, researchers identified the proteolytic enzyme bromelain, which they found in the fleshy part of the fruit. This enzyme was discovered to break down protein, and as such, is still used to day as a natural meat tenderizer and digestive aid. By 1957, bromelain was widely recognized and research also began into such areas as muscle and tissue inflammation, burn recovery, infection, and even sinus problems.The most recognized use for bromelain is as a digestive aid. This enzyme is commonly used in cases in which an individual’s own digestive enzymes are deficient, frequently resulting from pancreatic disorders. In such cases, bromelain supplements can relieve gastrointestinal symptoms including bloating, gas, pain and cramps from indigestion and diarrhea. Studies show that proteolytic enzymes like bromelain may also indirectly relive food allergies thought to occur from a condition called leaky gut, in which whole protein molecules from foods leak into the blood causing an allergic or immune response. Bromelain’s digestive properties are particularly enhanced when used along side other enzymes such as amylase that digests starch and lipase, necessary for fat digestion. Some laboratory studies suggest that bromelain may also be useful for reducing bad intestinal bacteria.Bromelain is so effective at digesting protein that workers who frequently cut the fruit often lose their fingerprints to the active properties of the enzyme. As well as this fruit’s amazing digestive qualities, it is also an excellent source of vitamins A and vitamin C, a benefit the Spaniards took advantage of on their many extended trips out to sea.
The fibrous nature of pineapple however, is also known to relieve constipation, as well ancient cultures frequently used pineapples to cure jaundice and kill intestinal parasites. Ripe pineapple juice is well known as a remedy to induce menstruation and relieve painful periods. Bromelain’s photolytic properties also make this enzyme a natural blood thinner. The digestive substance in the enzyme breaks down the blood clotting protein called fibrin, which inhibits circulation and prevents tissues from effectively draining.
European studies have consistently shown that bromelain is also an excellent treatment for those recovering from sports injuries and in tissue repair necessary after surgery.
Evidence suggests that some supplemental enzymes in particular can be absorbed directly into the circulatory system in their active form where they then exhibit anti-inflammatory and pain relieving actions.
Bromelain has proven especially effective when applied directly to the skin to remove dead tissue resulting from severe burns that have reached all skin layers. These third-degree burns as they are known, are extremely susceptible to infection and swelling. The digestive properties of the bromelain cleanse the areas and remove the excess dead tissue and as well, its anti-inflammatory properties may help to reduce the pain caused by swelling. Countries such as Japan and Taiwan and in the state of Hawaii where pineapples are abundant, widely recognize bromelain as a remedy to cleanse wounds. Another interesting use for bromelain may be as a cough suppressant and nasal decongestant
Commercial Bromelain: Dosage
Commercial bromelain products for treating number of human and animal disorders are now available in the market.Health professionals suggest that while choosing a commercial a bromelain product, choose the enzyme supplement that uses a variety of other enzymes. It is best to blend enzymes with activity units at various pH levels to assure maximum effectiveness.According to experts, in most cases, bromelain should only be taken for between 8 and10 days. There are two recognized drug reactions with bromelain. This enzyme is said to enhance antibiotics. One study shows that amoxicillin blood levels are increased when combined with bromelain. Additional studies show that the antibiotic tetracycline is better absorbed when used in conjunction with bromelain, however researchers say that further investigation is still necessary since studies in this area are conflicting.If you are taking the herbs gingko, ginger, vitamin C or garlic or medications such as aspirin or warfarin, a common blood thinner, bromelain could potentially increase the risk of bleeding. It is therefore best to avoid this enzyme. In any case, if you are taking any type of prescription medication, it is always best to speak with a health professional prior to adding any herbs or supplements since interactions are often common.
About the Author:
The author is involved with the hair growth research, he is also writing on subjects like the nutrition, and nutritional diet vitamin, mineral and herbal supplements to educate people so that they don’t fall an easy prey to the hordes of synthetic nutrient growth supplements advertised on internet. Please visit http://www.hairlosssupplements.com/
Let’s role on…life must go on and the life of your natural hair is in your hand. Take care of your hair with avocado and don’t let it look dull due of incorrect caring. It’s your responsibility for having good looking hair since your appearances is based upon your healthy hair. You probably need good natural hair care products.
But, what does it mean when people said about natural hair care products? Well, hair care products that are advertised “natural” may probably mean free from chemical substance or it may also environmentally friendly products with plant and herbal additives as their substances.
How do you choose natural hair care products? Hmmm….when you purchase hair care products please read the labels and make your own decisions on what level of “natural” ingredients you wish to accept in the hair care products that you use on your hair. This is the most responsible way to select the best products for you.
But there is other way; besides using natural hair care products, you can do some favor for your hair to make it more wonderful here using real natural fruit. This is the hair conditioning treatment using avocado. Check this out:
- Mash one avocado which is recommended for its hydrating benefits and proteins and mix with one-tablespoon lemon juice, one teaspoon of sea salt, and one tablespoon of pure aloe until it becomes a paste.
- Comb through hair with your fingertips.
- Cover hair with a plastic shower cap or bag, and wrap a towel around it to seal in the treatment.
- Leave in for 20-30 minutes and enjoy a great book, CD or even better - just savor the peace and quiet!
- Unwrap you newly conditioned hair. Rinse, shampoo and rinse again for soft, luxurious hair!
Of course there are other fruits you can use for your hair natural treatment. But the step you do is the same like have been described above. You will have good looking hair by the time you check the Internet for more natural hair care products.
Why you need to look for your other natural hair care products at the Internet? Based on some people experiences, Internet is the best place to search for your hair care product. Although you already use fruit such as avocado above, your hair still need more nourishment from hair care products that is available in the Internet.
About the Author:
Loraine Lesley is editor for some Website concerning women. She wants to help women to look beautiful, that’s why she offers practical articles and tips on Skin Care, Hair Care, and more. To discover her advice, visit http://www.myskincareonline.com and http://www.myhaircareguide.com
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